Activity Calculator
Activity Type
Intensity Level
Duration
30 min
Distance (optional)
0 km
Running
Outdoor or treadmill running — moderate intensity
Estimated Calories Burned
300
cal
Today's Statistics
0
Total Calories
0h 0m
Duration
0
Activities
0
Weekly Total
Daily Goal Progress
0/500 cal
Personal Settings
Weight
70 kg
Daily Goal
500 cal
Height
170 cm
Gender
Recent Activities
No activities yet. Start calculating to see your history!
Activity Guide
Running
600 cal/h
Cycling
500 cal/h
Walking
300 cal/h
Swimming
600 cal/h
Dancing
400 cal/h
HIIT
700 cal/h
Gym Workout
450 cal/h
Basketball
600 cal/h
Football
700 cal/h
Tennis
550 cal/h
Good to know
Frequently Asked Questions
Everything you need to understand how your calorie burn is estimated and tracked.